Panglaban /pung-la-bun/

Literally means "for fighting" in Filipino and founded by Alexander Ferrer in 1994 in Winnipeg Manitoba Canada. Panglaban is a modern progressive combat discipline that combines the four fighting ranges: kicking, punching, clinching and grappling.
I study Panglaban martial arts.
作者 Damian Lee 2011年7月23日

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