Top Definition
failed attempt to keep up or follow along to an exercise routine
Jim's convulsive thrashing to the latest Denise Austin exercise DVD still burned calories but definitely was a stellar example of spazz-ercise.
作者 Happy Girly of course! 2011年1月23日

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A form of aerobic exercise based on the music of the band Spazz
Man, he's worn out and beat up from thrashing so hard all the time and taking so many drugs. He needs to get into shape with some spazzercise.
作者 fake gurz 2009年6月15日

The Urban Dictionary Mug

Lotsa space for your liquids.

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The Urban Dictionary Mug

Lotsa space for your liquids.

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The Urban Dictionary Mug

Your favorite word on a white mug.

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The Urban Dictionary Mug

One side has the word, one side has the definition. Microwave and dishwasher safe. Lotsa space for your liquids.

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The Urban Dictionary T-Shirt

Soft and offensive. Just like you.

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The Urban Dictionary T-Shirt

Smooth, soft, slim fit American Apparel shirt. Custom printed. 100% fine jersey cotton, except for heather grey (90% cotton).

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